Brazilian Jiu-Jitsu
classes in North Haven
classes in North Haven
A Structured Brazilian Jiu-Jitsu Path from White to Black Belt
A Roadmap From White to Black Belt.
Brazilian Jiu-Jitsu can be very confusing and overwhelming. In our Elite Jiu-Jitsu Classes we’ve taken over 600 techniques and divided them into 6 Positional Chapters so you can learn in a highly-structured and easy-to-follow format, and it’s located right here in North Haven!
Leave Your Ego At The Door.
Too often Brazilian jiu-jitsu instruction is approached with a sink-or-swim attitude that leads many students to quit due to loss of interest, embarrassment, or injury.
We prioritize the safety of our students, so they can enjoy learning and exploring the art of jiu-jitsu in a cooperative and ego-free environment.
Join The Family.
Beyond the self-defense, our Brazilian jiu-jitsu program offers sport Jiu-Jitsu coupled with physical and mental health benefits. There are few workouts as challenging, fun and mentally stimulating.
Our North Haven students start coming for the jiu-jitsu, but stay for the life-long health benefits of Gracie Jiu-Jitsu.
Get 3 Days of Adult Brazilian Jiu-Jitsu Classes in North Haven
COMPLETELY RISK FREE
Elite Jiu-Jitsu Provides A Structured Path From White to Black Belt
Beyond Gracie Combatives, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Elite. “All the sport techniques one needs.”
Building a Strong Foundation for a Lifelong Journey
We’ve organized all of BJJ into six positional chapters – Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, – each of which is studied for several months before moving on the next chapter.
Elite Jiu-Jitsu explores a wide variety of sport and self-defense techniques with an emphasis on learning “punch-safe” techniques that will help you stay safe in a street altercation. Gi and No-gi. Wear the color of your choosing.
Elite Jiu-Jitsu includes variety of controlled training exercises, such as Games, Drills, Focus Sparring Exercises, and Free Sparring. Safety is the primary concern during these sparring exercises and sparring is 100% voluntary.